Imago therapy is a form of couples therapy that focuses on healing and improving relationships. It is based on the idea that we are all unconsciously drawn to partners who have qualities of our early caregivers, and that we can heal past wounds and improve our current relationships by becoming conscious of these patterns and learning new communication skills.

How Does Imago Therapy Differ From Other Forms Of Couples Therapy?

Imago therapy differs from other forms of couples therapy in that it emphasizes the importance of understanding and healing childhood wounds that may be impacting current relationships. It also teaches couples specific communication techniques, such as mirroring, validation, and empathy, to help them better understand each other and build deeper connections.

What Are The Principles Of Imago Therapy?

The principles of Imago therapy include the belief that we are all born with a natural drive to connect with others, that our early experiences with caregivers shape our patterns in relationships, and that healing these patterns requires understanding and compassion. The therapy also emphasizes the importance of developing new communication skills, such as mirroring, validation, and empathy.